
Crispy Garlic Lemon Cod – A Flavorful & Easy Seafood Delight
Equipment
- Sheet pan or large skillet
- Wire rack (optional, for baking crispiness)
- Shallow bowls for dredging
- Microplane/zester
- Sharp knife
- Tongs or spatula
Ingredients
- 4 cod fillets (about 5–6 oz each), fresh or thawed
- 1 cup panko breadcrumbs (or regular breadcrumbs)
- 2 garlic cloves, finely minced (or 1 tsp garlic powder)
- 1 lemon (zest + juice, divided)
- 2 tbsp fresh parsley, chopped
- 1 large egg (or 2 tbsp olive oil, for binding)
- 2 tbsp olive oil (plus extra for drizzling)
- Salt & black pepper, to taste
- Optional: ¼ cup grated Parmesan, pinch of red pepper flakes
Instructions
- Prep the fish: Pat cod fillets dry with paper towels. Season with salt and pepper.
- Make the coating: In a shallow bowl, mix panko, garlic, lemon zest, parsley, and 2 tbsp olive oil until crumbs are lightly moistened.
- Coat the fillets: Dip cod in lightly beaten egg (or brush with olive oil), then press into the breadcrumb mixture to coat.
- Cook:Oven method: Preheat oven to 400°F (200°C). Place cod on a parchment-lined sheet or wire rack. Bake 12–15 minutes until golden and flaky.Skillet method: Heat 2–3 tbsp olive oil in a skillet over medium-high heat. Cook fillets 3–4 minutes per side until crisp and cooked through.
- Finish & serve: Squeeze fresh lemon juice over hot cod. Garnish with parsley and lemon slices. Serve immediately.
Notes
- For best results, avoid overcooking—cod should flake easily but remain moist.
- To keep breadcrumbs crispy, drizzle lightly with olive oil before baking.
- Works with haddock, halibut, or tilapia if cod isn’t available.
- Gluten-free option: use crushed rice crackers or gluten-free breadcrumbs.
- Air fryer method: Cook at 375°F (190°C) for 10–12 minutes until crisp and golden.


