Cinnamon Roll French Toast Roll-Ups

Why Cinnamon Roll French Toast Roll-Ups Are a Must-Try

Looking for a breakfast that feels like a treat and tastes like dessert? Cinnamon Roll French Toast Roll-Ups are your answer. These gooey, golden bites combine two of the coziest comfort foods—cinnamon rolls and French toast—into one irresistible package.

They’re a kid-approved favorite that’s also brunch-worthy enough to impress guests. Whether you’re hosting a weekend gathering or just want to jazz up a weekday morning, these roll-ups come together quickly and can even be prepped ahead of time.

You can pan-fry them for that classic French toast crust, bake them for a hands-off version, or even pop them in the air fryer. And with customizable fillings and toppings, they’re endlessly adaptable to your cravings.

So if you’re craving something warm, cinnamon-swirled, and easy to love—this is the breakfast mashup you didn’t know you needed.

What Are Cinnamon Roll French Toast Roll-Ups?

Cinnamon Roll French Toast Roll-Ups are exactly what they sound like: a genius twist on traditional cinnamon rolls, wrapped in flattened sandwich bread and dipped in a cinnamon-vanilla custard like classic French toast.

Instead of kneading and rising dough, you use everyday bread, flatten it, fill it with a sweet, creamy center, and roll it up tight. From there, it’s dipped in an egg mixture and cooked until crisp and golden—either in a skillet, the oven, or the air fryer.

These roll-ups aren’t cinnamon rolls in the classic sense—there’s no yeast or waiting for dough to rise. But they pack all the flavor and indulgence in a faster, easier format, perfect for busy mornings.

They’re incredibly versatile too—serve them stacked with syrup, on a brunch platter, or as handheld finger food for kids and adults alike.

Key Ingredients Breakdown & Roles

Here’s what goes into making these roll-ups so addictive—and why each ingredient matters:

  • Bread:
    Use soft white sandwich bread with the crusts removed. Flattened with a rolling pin, it becomes pliable and ready to roll without tearing. Day-old bread works best—it holds its shape and soaks up the egg mixture without getting soggy.

  • Filling:
    The classic filling is a sweetened cream cheese spread, sometimes mixed with cinnamon sugar or icing. You can also use Nutella, fruit preserves, peanut butter, or caramel for creative twists.

  • Coating:
    A simple French toast custard made from eggs, milk (or cream), vanilla, and a touch of cinnamon. This gives the roll-ups their signature golden coating and custardy interior.

  • Toppings:
    Dust with powdered sugar, drizzle with maple syrup or cream cheese glaze, or even sprinkle extra cinnamon sugar after cooking for added crunch.

  • Optional Add-ins:
    Mix in sliced bananas, jam, or apple pie filling for something special. Want a little indulgence? Try Nutella + strawberries or even caramel sauce inside.

Pro Tip:
Use just enough filling to reach the edges, but don’t overdo it—excess filling can leak out during cooking.

How to Assemble and Fill Roll-Ups Like a Pro

Assembling these roll-ups is surprisingly simple once you get the hang of it. Here’s how to do it right every time:

  1. Flatten your bread:
    Use a rolling pin (or a flat-bottomed glass) to evenly flatten each slice. This makes it easier to roll and helps the bread hold its shape when dipped and cooked.

  2. Spread your filling:
    Use softened cream cheese or your filling of choice. Spread it thinly and evenly across the entire bread slice, going all the way to the edges for a secure seal.

  3. Roll it up tight:
    Starting from one end, roll up the bread firmly but gently. Place seam-side down on a plate while you finish the others.

  4. Seal if needed:
    Pinch the edge slightly or use a dab of cream cheese to help seal the roll. Avoid overfilling—too much will ooze out when cooking.

A little care during assembly means fewer leaks and beautifully structured roll-ups.

French Toast Coating and Cooking Options

Once rolled, it’s time to give them that golden French toast finish.

Custard Dip:
In a shallow bowl, whisk together eggs, milk (or cream), vanilla extract, and cinnamon. This simple mix creates a custard-like coating that cooks up rich and flavorful.

Dipping Tip:
Don’t soak! Quickly roll each bread log in the egg mixture—just enough to coat. Too much soaking will lead to soggy roll-ups.

Cooking Options:

  • Pan-Frying:
    Heat a bit of butter in a non-stick skillet over medium heat. Add the roll-ups seam-side down and cook, turning often, until all sides are golden and crisp. This method gives the best caramelized texture.

  • Baking:
    Preheat oven to 350°F (175°C). Place roll-ups on a parchment-lined baking sheet and bake for 15–18 minutes until golden. This is great for making a larger batch without standing at the stove.

  • Air Frying:
    Set to 375°F (190°C) and air fry for 8–10 minutes, flipping halfway through. A lighter, crispier option.

Bonus Tip:
After pan-frying or air-frying, toss the roll-ups in cinnamon sugar while still warm for a sweet crunch.

Tools You’ll Need in the Kitchen

No fancy equipment needed—just a few basics to make the process smooth:

  • Non-stick skillet or air fryer

  • Rolling pin or flat-bottomed glass to flatten bread

  • Mixing bowls for filling and custard

  • Whisk for blending eggs and milk

  • Tongs or a silicone spatula for turning roll-ups while cooking

  • Optional: Piping bag for neat cream cheese filling (especially helpful for multiple batches)

  • Storage containers for make-ahead prepping or saving leftovers

Having everything laid out before you begin makes for a stress-free and fun cooking experience.

Tasty Variations You Can Try

Once you master the basic Cinnamon Roll French Toast Roll-Up, the possibilities are endless. Here are some irresistible spins to keep your mornings exciting:

  • Strawberry Cheesecake Roll-Ups: Fill with softened cream cheese and a spoonful of strawberry jam. Think rich and fruity!

  • Apple Pie Style: Sauté diced apples with a bit of cinnamon and brown sugar for a cozy fall version. Add a dollop of cream cheese to bring it together.

  • Pumpkin Spice Roll-Ups: Combine pumpkin puree with pumpkin pie spice and a touch of brown sugar. Perfect for autumn brunches or holiday tables.

  • Nutella Banana: Spread Nutella across the bread and add a thin slice of banana before rolling. Kids and adults both love this combo.

  • Savory Twist: Skip the sugar and go savory! Fill with scrambled eggs and shredded cheddar. Dip in plain egg and milk, and serve with hot sauce or ketchup.

  • Bold Dessert Sushi Idea: Slice roll-ups into bite-sized pieces, arrange them sushi-style, and serve with dipping sauces like chocolate ganache, maple glaze, or berry coulis. Super fun for brunch parties!

Serving Suggestions & Pairings

These roll-ups are just as fun to serve as they are to make. Here’s how to elevate them:

  • Serve warm, straight off the skillet or baking sheet, for that irresistible gooey texture.

  • Drizzle with maple syrup or cream cheese glaze for an indulgent finish.

  • Dust with powdered sugar just before serving—it adds a lovely touch of sweetness and looks gorgeous.

  • Add fresh berries or a sprinkle of chopped pecans for a pop of color and crunch.

  • Pair with a hot drink like coffee, chai tea, or hot chocolate. For brunch parties, they go wonderfully with mimosas or fruit smoothies.

  • Hosting guests? Create a DIY roll-up bar with different fillings, toppings, and sauces. Let everyone roll their own—it’s interactive and delicious.

These roll-ups are designed to be shared and savored!

Make-Ahead Tips & Storing Leftovers

One of the best things about these roll-ups is how easy they are to prep ahead.

  • Assemble ahead: Flatten, fill, and roll your bread, then cover and refrigerate for up to 12 hours. When ready, dip and cook.

  • Storing cooked roll-ups: Place in an airtight container in the fridge. They stay good for up to 3 days.

  • Reheating: Warm them in the air fryer (at 350°F for 3–4 mins) or oven (at 325°F for 8–10 mins) to restore crispness. Microwave works too, but the texture will be softer.

  • Freezing: Let cooked roll-ups cool completely. Wrap individually in plastic wrap and freeze in a zip-top bag. They’ll keep for up to 2 months. Reheat straight from frozen in the oven or air fryer—no need to thaw.

Avoid freezing raw, egg-dipped roll-ups—they tend to get soggy when thawed.

Common Mistakes to Avoid

Even a simple recipe like this can go sideways without a few key tips. Here’s what to watch for:

  • Soaking bread too long: A quick dip is all you need. Letting the roll-ups sit in the egg mixture can make them soggy and heavy.

  • Overfilling: Tempting, but too much filling leads to leaks and burnt bits in the pan.

  • Not sealing edges: Spread filling to the edge, then pinch or press the seam down to help hold it together.

  • Cooking on high heat: Too hot and the outside burns before the inside is warm. Medium heat is your friend.

  • Skipping the rest after cooking: Letting them sit for 2–3 minutes after cooking helps firm them up and avoids soggy bottoms.

  • Using super fresh bread: It’s too soft and tears easily. Slightly stale bread holds its shape better.

Mistakes are easy to fix—and once you get the hang of it, you’ll be rolling like a pro!

FAQs: Cinnamon Roll French Toast Roll-Ups

Q: Can I use whole wheat or gluten-free bread?
A: Yes! Whole wheat works great—just make sure it’s soft enough to flatten and roll. For gluten-free, pick a pliable, soft-sandwich-style loaf.

Q: Can these be baked instead of fried?
A: Absolutely. Bake at 350°F (175°C) for 15–18 minutes on a parchment-lined tray until golden brown.

Q: How do I prevent them from getting soggy?
A: Use slightly stale bread, dip quickly in the egg mixture, and avoid overfilling. After cooking, cool them briefly on a wire rack to let steam escape.

Q: Can I freeze them for meal prep?
A: Yes! Cook first, cool completely, then freeze. Reheat in an oven or air fryer for best texture.

Q: What’s the best filling for kids?
A: Stick with the classics—cream cheese with cinnamon sugar, or Nutella with banana or jam. Kids love the fun shape and sweet flavor.

These answers cover the most common questions and help troubleshoot before you even get started.

Final Thoughts: A Brunch Favorite Worth Rolling With

Cinnamon Roll French Toast Roll-Ups are the kind of breakfast that turns an ordinary morning into something special. They’re simple to make, endlessly customizable, and guaranteed to impress—whether you’re feeding picky kids or brunch-loving adults.

Once you try them, you’ll find yourself experimenting with fillings, flavors, and cooking styles. The best part? You don’t need special tools or fancy ingredients—just bread, a few staples, and a little imagination.

So roll up your sleeves (literally) and enjoy a dish that’s as playful as it is delicious. These roll-ups are bound to become a staple in your breakfast rotation.

Cinnamon Roll French Toast Roll-Ups

These Cinnamon Roll French Toast Roll-Ups are the ultimate breakfast-dessert mashup! Rolled-up slices of bread are filled with sweet cream cheese and cinnamon sugar, dipped in classic French toast custard, then pan-fried, baked, or air-fried to golden perfection. Easy, kid-friendly, and endlessly customizable—perfect for brunches, holidays, or lazy weekends.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast, Brunch, Dessert
Cuisine American, Fusion
Servings 12 roll-ups
Calories 110 kcal

Equipment

  • Rolling pin or flat-bottomed glass
  • Mixing bowls
  • Whisk
  • Frying pan or air fryer
  • Tongs or spatula
  • Knife or offset spatula
  • Optional: piping bag (for cream cheese)

Ingredients
  

For the Roll-Ups:

  • 12 slices soft white sandwich bread, crusts removed
  • 4 oz (115g) cream cheese, softened
  • ¼ cup granulated sugar
  • 1 ½ tsp ground cinnamon

For the Custard Coating:

  • 2 large eggs
  • ¼ cup milk or cream
  • ½ tsp vanilla extract
  • ½ tsp ground cinnamon

For Cooking:

  • Butter or neutral oil (for pan)
  • Optional: extra cinnamon sugar for coating
  • Optional toppings: powdered sugar, maple syrup, cream cheese glaze

Instructions
 

  • Flatten the Bread
    Use a rolling pin to gently flatten each slice of bread. This helps with rolling and sealing.
  • Make the Filling
    In a small bowl, mix softened cream cheese with 2 tablespoons of sugar and ½ tsp cinnamon until smooth.
  • Fill & Roll
    Spread about 1 tsp of cream cheese mixture onto each slice, leaving a small border. Roll tightly from one end to the other, seam side down.
  • Prepare the Custard
    In a shallow bowl, whisk together eggs, milk, vanilla, and ½ tsp cinnamon.
  • Dip the Roll-Ups
    Dip each roll-up quickly in the egg mixture, just enough to coat. Don’t soak.
  • Cook the Roll-Ups
    Pan-Fry: Heat butter in a non-stick skillet over medium heat. Cook roll-ups in batches, turning until golden on all sides (about 6–8 mins total).
    Bake: Place roll-ups on a parchment-lined sheet, bake at 350°F (175°C) for 15–18 minutes until golden.
    Air Fry: Air fry at 375°F (190°C) for 8–10 minutes, flipping once.
  • Optional Coating
    While still warm, roll in a mix of cinnamon and sugar for a crisp finish.
  • Serve
    Dust with powdered sugar or drizzle with maple syrup or glaze. Serve warm!

Notes

  • Bread tip: Slightly stale bread works best—it holds up better when rolled and dipped.
  • Make-ahead: You can assemble roll-ups ahead and store them in the fridge overnight. Dip and cook fresh.
  • Customize it: Add Nutella, fruit preserves, or banana slices for a twist.
  • Storage: Leftovers can be refrigerated for 2–3 days or frozen after cooking. Reheat in the oven or air fryer.
  • Healthier version: Use whole wheat bread, low-fat cream cheese, or bake instead of frying.
Keyword brunch roll-ups, cinnamon roll french toast roll-ups, cream cheese roll-ups, french toast snacks, kid-friendly breakfast, sweet breakfast recipes

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Written by Laura Mariano

Laura Mariano is a food blogger who founded Recipes By Gymonset.com to make cooking easier. Growing up on a farm in Spain, Laura was inspired by exquisite dishes prepared using simple ingredients. Laura Mariano is particularly known for making anyone can cook.

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