Zuppa Toscana (Tuscan Soup)
This hearty, creamy Italian soup is filled with potatoes, sausage, kale, and a rich broth. It’s a comforting and flavorful dish that’s perfect for chilly days.
Ingredients
- 1 lb (450g) Italian sausage (spicy or mild, according to preference)
- 1 tbsp olive oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 6 cups (1.5L) chicken broth
- 4 medium potatoes, thinly sliced (leave skin on)
- 1 tsp crushed red pepper flakes (optional)
- Salt and pepper, to taste
- 3 cups (90g) kale, torn into bite-sized pieces (stems removed)
- 1/2 cup (120ml) heavy cream
- 1/2 cup (120ml) whole milk (optional for a lighter version)
- Grated Parmesan cheese (for garnish)
Instructions
1. Cook the Sausage:
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Remove the sausage from its casing and crumble it into the pot. Cook for 5–7 minutes, breaking it apart with a spoon, until browned and cooked through.
- Once cooked, remove the sausage from the pot and set aside. Drain excess fat if necessary.
2. Sauté the Vegetables:
- In the same pot, add the chopped onion and garlic. Sauté for 3–4 minutes, until softened and fragrant.
- Add the crushed red pepper flakes, if using, and cook for another 30 seconds.
3. Add the Broth and Potatoes:
- Pour in the chicken broth and bring it to a boil.
- Add the sliced potatoes and season with salt and pepper.
- Lower the heat and let it simmer for about 10–12 minutes, or until the potatoes are tender.
4. Add the Kale and Cream:
- Once the potatoes are tender, add the torn kale to the pot. Stir in the cooked sausage, and let it simmer for another 3–4 minutes until the kale has wilted.
- Add the heavy cream and milk (if using), and stir to combine. Simmer for another 2–3 minutes, allowing the soup to heat through and thicken slightly.
5. Adjust Seasoning:
- Taste and adjust seasoning with more salt, pepper, or red pepper flakes if needed.
6. Serve:
- Ladle the soup into bowls and garnish with grated Parmesan cheese.
Enjoy this delicious and comforting Zuppa Toscana! 🍲