Teriyaki Salmon Noodles Recipe

Teriyaki Salmon Noodles Recipe

This Teriyaki Salmon Noodles dish combines tender salmon with a flavorful teriyaki glaze, tossed with savory noodles and fresh vegetables. It’s a delicious and balanced meal that’s perfect for weeknight dinners or a special occasion.

Ingredients:

For the Teriyaki Salmon:

• 2 salmon fillets (about 6 oz each)
• 1/4 cup teriyaki sauce (store-bought or homemade)
• 1 tablespoon honey or brown sugar
• 1 teaspoon sesame oil
• 1 teaspoon grated ginger
• 1 teaspoon minced garlic
• Salt and pepper to taste

For the Noodles:

• 8 oz (225g) noodles (soba noodles, udon noodles, or any pasta of your choice)
• 1 tablespoon sesame oil (or vegetable oil)
• 1 small onion, sliced
• 1 red bell pepper, sliced thin
• 1 medium carrot, julienned or thinly sliced
• 2 garlic cloves, minced
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame seeds (optional)
• 2 green onions, sliced (for garnish)
• Fresh cilantro (optional, for garnish)

Instructions:

1. Prepare the Teriyaki Salmon:

• Marinate the Salmon: In a small bowl, combine the teriyaki sauce, honey (or brown sugar), sesame oil, grated ginger, minced garlic, and a pinch of salt and pepper. Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for 15-20 minutes (or up to 1 hour if you have time).
• Cook the Salmon: Heat a non-stick skillet or grill pan over medium heat. Once hot, add the salmon fillets skin-side down (if they have skin). Cook for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Brush with extra marinade during cooking for more flavor. Remove from the pan and set aside.

2. Cook the Noodles:

• Boil the Noodles: Cook the noodles according to the package instructions. Once cooked, drain and rinse under cold water to stop the cooking process. Set aside.

3. Sauté the Vegetables:

• Cook the Veggies: In the same skillet used for the salmon, heat the sesame oil over medium heat. Add the sliced onion, bell pepper, and carrot. Sauté for 3-4 minutes, or until the vegetables are tender-crisp. Add the minced garlic and cook for another 30 seconds until fragrant.

4. Assemble the Dish:

• Toss the Noodles: Add the cooked noodles to the skillet with the sautéed vegetables. Drizzle the soy sauce and rice vinegar over the noodles, and toss to combine everything. Cook for 2-3 minutes to heat through.

5. Serve:

• Plate the Dish: Divide the noodles and vegetable mixture between two plates. Top each serving with a salmon fillet. Spoon any leftover teriyaki sauce from the pan over the top. Garnish with sliced green onions, sesame seeds, and fresh cilantro if desired.

Tips:

• Noodle Choices: You can use soba noodles for an authentic touch or swap in rice noodles or even spaghetti if that’s what you have on hand.
• Veggie Variations: Feel free to add other veggies like mushrooms, spinach, or zucchini to the dish for extra nutrition and flavor.
• Make It Spicy: Add a drizzle of chili sauce or sprinkle red pepper flakes if you like a bit of heat in your teriyaki salmon noodles.

This Teriyaki Salmon Noodles dish is rich in flavor, with the teriyaki sauce adding a perfect sweet-salty finish to the tender salmon and noodles. It’s a balanced and satisfying meal in no time! 🐟🍜