Super protein chicken crunch salad Recipe

Here’s a delicious recipe for a Super Protein Chicken Crunch Salad that’s packed with flavor and nutrients!

Super Protein Chicken Crunch Salad

Ingredients:

For the Salad:

• 2 cups cooked chicken breast, shredded or diced
• 4 cups mixed greens (spinach, arugula, romaine, etc.)
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 bell pepper (any color), diced
• 1/2 cup shredded carrots
• 1/2 cup corn (fresh, canned, or frozen)
• 1/4 cup red onion, thinly sliced
• 1/4 cup sliced almonds or walnuts (for crunch)
• 1/4 cup crumbled feta cheese or shredded cheese of choice (optional)

For the Dressing:

• 1/4 cup Greek yogurt
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar or lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste
• Optional: Fresh herbs like parsley or cilantro for added flavor

Instructions:

1. Prepare the Dressing:
   • In a small bowl, whisk together Greek yogurt, olive oil, apple cider vinegar (or lemon juice), Dijon mustard, minced garlic, salt, and pepper until smooth. Adjust seasoning as needed.
2. Assemble the Salad:
   • In a large salad bowl, combine the mixed greens, cooked chicken, cherry tomatoes, cucumber, bell pepper, carrots, corn, and red onion. Toss gently to combine.
3. Add Crunch:
   • Sprinkle the sliced almonds (or walnuts) and crumbled feta cheese (if using) on top of the salad.
4. Dress the Salad:
   • Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
5. Serve:
   • Divide the salad into serving bowls or plates and enjoy!

Tips:

• Meal Prep: This salad can be made ahead of time. Store the dressing separately and add it just before serving to keep the greens fresh and crunchy.
• Add More Protein: Consider adding chickpeas, quinoa, or hard-boiled eggs for extra protein.
• Customize: Feel free to add any of your favorite salad toppings, such as avocado, seeds, or different vegetables.

This Super Protein Chicken Crunch Salad is not only satisfying but also refreshing, making it a perfect meal for lunch or dinner! Enjoy!