A “Summer Meat Slaw” is likely a refreshing, light dish combining fresh vegetables (typically found in coleslaw) with a protein component suitable for summer. Here’s a general idea of what it might entail:
Summer Meat Slaw Recipe Idea
Ingredients:
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Vegetables:
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Cabbage (green or red), thinly sliced
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Carrots, julienned or shredded
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Bell peppers, thinly sliced
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Red onion, thinly sliced
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Fresh herbs (like cilantro or parsley)
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Meat:
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Grilled chicken, thinly sliced
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Pulled pork
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Shredded beef
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Cooked shrimp
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Dressing:
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Olive oil
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Lemon juice or vinegar
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Honey or a touch of sugar
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Dijon mustard
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Salt and pepper
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Optional Add-ins:
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Avocado slices
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Cherry tomatoes, halved
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Nuts or seeds for crunch (like sunflower seeds or chopped almonds)
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Instructions:
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Prepare the Vegetables:
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Thinly slice or shred the cabbage, carrots, bell peppers, and red onion.
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Chop the fresh herbs.
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Cook the Meat:
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Grill or cook the meat of your choice and let it cool. Once cooled, slice or shred it into bite-sized pieces.
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Make the Dressing:
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In a small bowl, whisk together olive oil, lemon juice or vinegar, honey, Dijon mustard, salt, and pepper to taste.
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Assemble the Slaw:
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In a large bowl, combine the sliced vegetables, herbs, and cooked meat.
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Pour the dressing over the mixture and toss to coat evenly.
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Optional Add-ins:
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Add any optional ingredients like avocado, cherry tomatoes, or nuts/seeds.
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Chill and Serve:
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Let the slaw chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
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This dish is versatile and can be customized to your taste preferences. It’s perfect for a light summer meal or a side dish at a barbecue.
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