Southwestern Quinoa Salad Recipe
This Southwestern Quinoa Salad is a vibrant and nutritious dish, packed with protein-rich quinoa, colorful vegetables, and zesty flavors. It’s perfect as a main course or a side, and it’s great for meal prep or potlucks!
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth or water
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) corn, drained
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
For the Dressing:
- 1/4 cup olive oil
- Juice of 2 limes
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions:
1. Cook the Quinoa:
- Rinse the quinoa under cold water to remove any bitterness. In a medium saucepan, combine the quinoa and vegetable broth (or water). Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it cool.
2. Prepare the Dressing:
- In a small bowl, whisk together the olive oil, lime juice, cumin, chili powder, salt, and pepper until well combined.
3. Combine Ingredients:
- In a large mixing bowl, combine the cooked quinoa, black beans, corn, red bell pepper, cherry tomatoes, avocado, red onion, and cilantro.
4. Dress the Salad:
- Pour the dressing over the quinoa salad and toss gently to combine, ensuring everything is evenly coated.
5. Serve:
- Taste and adjust seasoning if necessary. Serve immediately or refrigerate for 30 minutes to let the flavors meld. Enjoy it cold or at room temperature.
Tips:
- Make Ahead: This salad can be made a day in advance. Just add the avocado right before serving to keep it fresh.
- Customization: Feel free to add other ingredients like diced jalapeños for heat, diced cucumber for crunch, or other veggies you love.
- Protein Boost: Add grilled chicken or shrimp for extra protein if desired.
Enjoy this fresh and flavorful Southwestern Quinoa Salad as a healthy meal option that’s sure to satisfy!