A prawn, mango, and avocado salad is a refreshing and nutritious dish typically made with cooked prawns (shrimp), diced ripe mango, diced avocado, mixed salad greens, and often includes ingredients like red onion, cherry tomatoes, and a zesty dressing. It’s a combination of sweet mango, creamy avocado, and succulent prawns that pairs well with a tangy lime dressing. This salad is popular for its vibrant colors and flavors, making it a perfect choice for a light lunch or dinner during warmer months.
Ingredients:
- 200g cooked prawns, peeled and deveined
- 1 ripe mango, peeled and diced
- 1 avocado, peeled, pitted, and diced
- Mixed salad greens (lettuce, spinach, arugula, etc.)
- 1/4 cup red onion, thinly sliced
- 1/4 cup cherry tomatoes, halved
- Fresh cilantro or parsley, chopped (optional)
- Lime wedges, for serving
Dressing:
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions:
- Prepare the Dressing: In a small bowl, whisk together olive oil, lime juice, honey or maple syrup, salt, and pepper until well combined. Set aside.
- Assemble the Salad: In a large salad bowl, combine the mixed greens, mango, avocado, red onion, cherry tomatoes, and prawns.
- Add Dressing: Drizzle the dressing over the salad and gently toss to combine, ensuring everything is coated evenly.
- Serve: Divide the salad onto plates or a serving platter. Garnish with chopped cilantro or parsley if desired. Serve with lime wedges on the side for extra zest.