Peanut Butter Balls are a delicious and easy treat made from peanut butter, oats, and often chocolate or other toppings. They are no-bake, making them a quick and satisfying snack or dessert. These energy bites are perfect for a sweet tooth and can be customized with various add-ins.
Peanut Butter Balls Recipe
Ingredients:
- 1 cup creamy or crunchy peanut butter
- 1/2 cup honey or maple syrup
- 2 cups rolled oats
- 1/2 cup chocolate chips (semi-sweet or dark)
- 1/4 cup powdered sugar (optional, for coating)
- 1/4 cup ground flaxseed or chia seeds (optional, for added nutrition)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Mix Ingredients:
- In a large mixing bowl, combine the peanut butter, honey (or maple syrup), and vanilla extract. Mix well until smooth.
- Add Dry Ingredients:
- Stir in the rolled oats, chocolate chips, ground flaxseed or chia seeds (if using), and a pinch of salt. Mix until all ingredients are thoroughly combined. The mixture should be thick and slightly sticky.
- Chill the Mixture:
- Refrigerate the mixture for about 30 minutes. This helps make it easier to handle and shape.
- Form the Balls:
- Once chilled, use your hands to roll the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
- Optional Coating:
- If desired, you can roll the balls in powdered sugar or cocoa powder for extra sweetness and a nice finish.
- Chill Again:
- Refrigerate the peanut butter balls for another 30 minutes to firm them up.
- Serve and Store:
- Enjoy immediately or store in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months.
Tips:
- Variations: Feel free to add other mix-ins like shredded coconut, chopped nuts, dried fruit, or even protein powder for added nutrition.
- Sweetness Level: Adjust the amount of honey or syrup based on your sweetness preference.
- Dairy-Free Option: Ensure you use dairy-free chocolate chips if you want to keep the recipe dairy-free.
Enjoy!
These Peanut Butter Balls are a simple and satisfying treat that can be enjoyed as a snack or dessert. They are perfect for meal prep or as a quick energy boost throughout the day!