Lamb Tagine is a traditional North African dish, particularly popular in Moroccan cuisine. It is a slow-cooked stew braised at low temperatures, made with lamb and a variety of spices, vegetables, and sometimes dried fruits. The name “tagine” refers both to the dish itself and the unique, cone-shaped earthenware pot in which it is traditionally cooked.
Key Characteristics:
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Lamb: Typically includes lamb shoulder or shank, which becomes tender through slow cooking.
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Spices: A mix of warm spices such as cinnamon, cumin, coriander, ginger, and saffron.
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Vegetables: Often includes onions, garlic, tomatoes, and sometimes root vegetables like carrots and potatoes.
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Dried Fruits: Commonly includes dried apricots, dates, or raisins for a touch of sweetness.
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Cooking Method: Traditionally cooked in a tagine pot, but can also be made in a heavy-bottomed pot or Dutch oven.
Ingredients:
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2 pounds lamb shoulder or shank, cut into chunks
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2 tablespoons olive oil
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1 large onion, finely chopped
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3 garlic cloves, minced
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1 teaspoon ground cinnamon
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1/2 teaspoon ground ginger
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1/4 teaspoon saffron threads (optional)
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Salt and pepper, to taste
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1 (14.5 oz) can diced tomatoes
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1 cup chicken or beef broth
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1/2 cup dried apricots, chopped
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1/2 cup raisins or dates, chopped
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2 carrots, sliced
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2 potatoes, peeled and chopped
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Fresh cilantro or parsley, chopped, for garnish
Instructions:
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Prepare the Tagine: If using a traditional tagine pot, preheat it according to the manufacturer’s instructions. If using a Dutch oven or heavy-bottomed pot, preheat it over medium heat.
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Brown the Lamb: Heat the olive oil in the pot. Add the lamb chunks and brown them on all sides. Remove the lamb and set it aside.
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Sauté the Aromatics: In the same pot, add the chopped onion and garlic. Sauté until the onion is soft and translucent.
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Add Spices: Stir in the cinnamon, cumin, coriander, ground ginger, saffron (if using), salt, and pepper. Cook for another minute until the spices are fragrant.
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Combine Ingredients: Return the browned lamb to the pot. Add the diced tomatoes, broth, dried apricots, raisins or dates, carrots, and potatoes. Stir to combine.
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Simmer: Cover the pot and reduce the heat to low. Let it simmer gently for about 2 to 2.5 hours, or until the lamb is tender and the flavors have melded together.
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Garnish and Serve: Garnish the lamb tagine with fresh cilantro or parsley before serving. Serve hot with couscous, rice, or bread to soak up the flavorful sauce.
Variations:
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Vegetables: You can add other vegetables like zucchini, bell peppers, or butternut squash.
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Nuts: Sprinkle toasted almonds or pine nuts on top before serving for added texture.
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Heat: Add a pinch of cayenne pepper or fresh chili for a spicier version.