
Korean BBQ Meatballs with Vegetables – Sweet, Savory & Flavor-Packed
Equipment
- Mixing bowls
- Whisk
- Baking sheet or air fryer basket
- Parchment paper
- Skillet (for sauce)
- Wooden spoon or spatula
Ingredients
For the Meatballs:
- 1 lb (450 g) ground beef or pork (or turkey/chicken for lighter version)
- 1/2 cup breadcrumbs (panko or regular; gluten-free if needed)
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 2 tsp sesame oil
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1/4 tsp black pepper
For the Korean BBQ Sauce:
- 3 tbsp gochujang (Korean chili paste)
- 2 tbsp soy sauce
- 2 tbsp brown sugar (or honey/monk fruit for low-carb)
- 1 tbsp rice vinegar
- 2 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 1/4 cup water
Optional Garnishes & Sides:
- Sliced green onions
- Sesame seeds
- Fresh cilantro
- Steamed rice, noodles, or lettuce wraps
Instructions
Prepare Meatball Mixture:
- In a large bowl, combine ground meat, breadcrumbs, egg, garlic, ginger, sesame oil, soy sauce, and black pepper. Mix gently until just combined.
Shape Meatballs:
- Roll mixture into 1–1.5 inch balls (about 20 total). Place on a parchment-lined baking sheet.
- Cook Meatballs:Oven: Bake at 400°F (200°C) for 18–20 minutes, or until golden and cooked through.Air Fryer (Optional): Cook at 375°F (190°C) for 12–14 minutes, shaking halfway.
Make Korean BBQ Sauce:
- In a skillet, whisk together gochujang, soy sauce, brown sugar, rice vinegar, sesame oil, garlic, ginger, and water. Simmer for 3–4 minutes until slightly thickened.
Combine & Coat:
- Add cooked meatballs to the skillet and toss in the sauce until fully coated.
Serve & Garnish:
- Sprinkle with sesame seeds, sliced scallions, and cilantro. Serve hot over rice, noodles, or wrapped in lettuce leaves.
Notes
- Spice Control: Adjust gochujang amount depending on heat preference.
- Make-Ahead: Meatballs can be prepped ahead and stored raw in the fridge for up to 24 hours.
- Storage: Refrigerate leftovers for 3–4 days or freeze for up to 2 months.
- Vegetarian Option: Substitute lentils, tofu, or chickpeas for meat.
- Gluten-Free: Use tamari and gluten-free breadcrumbs.


