Keto Naan Bread Recipe – Easy Low-Carb Flatbread with Almond Flour & Garlic Butter

Introduction to Keto Naan Bread

Missing naan bread on your keto journey? This low-carb version brings back the chewy, buttery goodness—without the carbs. Whether you’re dipping into a spicy curry or wrapping up grilled meats, keto naan is here to rescue your Indian food nights. Made with simple, wholesome ingredients, it’s a game-changer for anyone craving that soft, pillowy texture without the guilt.

This keto-friendly flatbread is not only easy to make but also incredibly versatile. Use it as a base for mini pizzas, a wrap for your favorite fillings, or simply enjoy it warm with a smear of garlic butter. It’s perfect for snacking, scooping up dips, or serving alongside your favorite low-carb dishes.

Say goodbye to bland alternatives—this naan delivers on flavor, texture, and satisfaction. Once you try it, you’ll wonder how you ever lived without it on your keto menu.

What Is Keto Naan Bread?

Keto naan bread is a low-carb, grain-free alternative to traditional Indian flatbread. Instead of wheat flour and yeast, it’s made with a clever combination of almond flour, shredded mozzarella cheese, and baking powder. The result? A chewy, flexible bread that mimics the texture of classic naan—without the carbs.

This keto version skips the fermentation process and comes together quickly, making it ideal for weeknight meals or last-minute cravings. The mozzarella provides structure and stretch, while almond flour adds a nutty richness.

To elevate the flavor, keto naan is often brushed with melted garlic butter and sprinkled with herbs like parsley or cilantro. Some variations even include a touch of Greek yogurt for added softness.

Whether you’re gluten-free, following a ketogenic lifestyle, or just looking for a healthier bread option, keto naan is a delicious and satisfying choice that doesn’t compromise on taste or texture.

Keto-Friendly Ingredients & Substitutions

Creating the perfect keto naan starts with smart ingredient choices:

• Flour Base: Almond flour is the go-to for its low-carb content and nutty flavor. Coconut flour can be used, but it absorbs more moisture, so adjust quantities accordingly.
• Binders: Eggs help hold the dough together. For added elasticity and chew, include psyllium husk or a spoonful of Greek yogurt.
• Cheese: Shredded mozzarella is key—it melts beautifully and gives the naan its signature stretch and structure.
• Flavor Boosters: Add depth with garlic powder, onion powder, dried parsley, and a generous brush of melted butter post-bake.
• Optional Swaps: For dairy-free versions, try plant-based mozzarella or nut-based cheese. Flaxseed meal can replace psyllium husk, and sour cream can stand in for Greek yogurt if needed.

Bold tip: Use blanched almond flour instead of almond meal for a smoother, more traditional naan texture.

These ingredients come together to create a dough that’s easy to work with and full of flavor. Don’t be afraid to experiment with herbs or spices to match your favorite dishes.

Step-by-Step Cooking Instructions

1. Melt the Cheese Base: In a microwave-safe bowl, combine 1½ cups shredded mozzarella and 2 tablespoons Greek yogurt. Microwave in 30-second intervals, stirring until smooth and fully melted.
2. Mix the Dough: Add 1 cup blanched almond flour, 1 teaspoon baking powder, and 1 beaten egg to the melted cheese mixture. Stir until a sticky dough forms.
3. Knead It: Transfer the dough to a parchment-lined surface. Knead gently for 1–2 minutes until smooth. If the dough is too sticky, lightly oil your hands or chill it for 10–15 minutes.
4. Divide and Shape: Cut the dough into 4–6 equal portions. Roll each into a ball, then flatten into oval or round flatbreads about ¼-inch thick.
5. Bake: Preheat your oven to 375°F (190°C). Place the naan on a parchment-lined baking sheet and bake for 10–12 minutes, flipping halfway through, until golden and puffed.
6. Garlic Butter Finish: Melt 2 tablespoons butter with 1 minced garlic clove. Brush over the warm naan and return to the oven for 2–3 minutes.

Bold tip: Chill the dough if it’s too sticky—it makes shaping much easier and cleaner.

Serve warm with your favorite keto curry, dip, or grilled dish. Enjoy the chewy, buttery goodness!

Common Mistakes to Avoid

• Using pre-shredded cheese: It often contains anti-caking agents that prevent smooth melting.
• Overbaking: This can dry out the naan and make it crumbly instead of soft and chewy.
• Skipping garlic butter: It adds essential flavor and that classic naan aroma—don’t miss it!
• Not kneading enough: Proper kneading ensures a uniform texture and helps the dough hold together.

Avoid these pitfalls, and your keto naan will turn out perfectly every time—chewy, flavorful, and utterly satisfying.