Greek Salmon Salad Recipe

Greek Salmon Salad Recipe

This Greek Salmon Salad is a refreshing and healthy meal packed with flavor and nutrients. It’s easy to prepare and perfect for lunch or dinner. The combination of grilled salmon, fresh vegetables, and a zesty dressing makes it a delicious option.

Ingredients:

For the Salmon:

• 2 salmon fillets
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• 1 teaspoon dried oregano
• Salt and pepper, to taste

For the Salad:

• 4 cups mixed salad greens (such as spinach, arugula, and romaine)
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted and halved
• 1/2 cup feta cheese, crumbled
• 1 bell pepper (red, yellow, or green), diced

For the Dressing:

• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey (optional)
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Instructions:

1. Prepare the Salmon:
   • Preheat your grill or grill pan over medium-high heat.
   • In a small bowl, mix olive oil, lemon juice, oregano, salt, and pepper. Brush this mixture over both sides of the salmon fillets.
   • Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork. Remove from heat and let it cool slightly.
2. Make the Dressing:
   • In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, honey (if using), minced garlic, oregano, salt, and pepper. Adjust seasoning to taste.
3. Assemble the Salad:
   • In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, Kalamata olives, bell pepper, and feta cheese.
   • Flake the grilled salmon into bite-sized pieces and add it to the salad.
4. Dress the Salad:
   • Drizzle the dressing over the salad and toss gently to combine.
5. Serve:
   • Serve the Greek salmon salad immediately, garnished with additional feta or olives if desired.

Tips:

• You can substitute grilled chicken or shrimp for the salmon if you prefer.
• This salad is great for meal prep; just keep the dressing separate until you’re ready to eat.
• Add other veggies like artichoke hearts or avocado for more flavor and nutrition.

Enjoy your fresh and tasty Greek Salmon Salad!