Easy Parmesan Roasted Brussels Sprouts Recipe | Crispy & Flavorful Side Dish

Crispy roasted Brussels sprouts topped with melted Parmesan cheese on a baking tray
Golden, cheesy, and irresistible — Parmesan Roasted Brussels Sprouts fresh from the oven

Crispy, Cheesy, and Irresistible

Parmesan Roasted Brussels Sprouts are the ultimate veggie side dish—crispy, cheesy, and bursting with flavor. Inspired by recipes from Together as Family, Tasty, and RecipeTin Eats, this dish transforms humble Brussels sprouts into a crowd-pleasing favorite. Roasting brings out their natural sweetness, while Parmesan adds a savory, nutty crust that makes them irresistible. With golden edges, tender centers, and a cheesy finish, these sprouts are proof that vegetables can be indulgent too. Perfect for holiday spreads, weeknight dinners, or impressing picky eaters, they’re versatile enough to pair with roast chicken, steak, or salmon. Whether you’re serving them alongside mashed potatoes or risotto, or simply enjoying them straight from the pan, Parmesan Roasted Brussels Sprouts are a side dish that balances health and comfort. They’re quick to prepare, easy to customize, and guaranteed to win over even the toughest veggie critics.

What Are Parmesan Roasted Brussels Sprouts?

Parmesan Roasted Brussels Sprouts are a simple yet indulgent side dish that elevates everyday vegetables into something special. Fresh Brussels sprouts are trimmed, halved, and tossed with olive oil, garlic, salt, pepper, and Parmesan cheese. Roasted at high heat, they develop crispy edges, tender centers, and a savory, cheesy crust that’s both satisfying and wholesome. The roasting process caramelizes the sprouts, enhancing their natural sweetness and balancing their earthy flavor. Parmesan adds richness and depth, while optional garnishes like breadcrumbs, balsamic glaze, or lemon zest provide extra flair. The result is a dish that’s healthy yet indulgent, perfect for holidays, family dinners, or casual weeknight meals. Inspired by Italian flavors and modern roasting techniques, Parmesan Roasted Brussels Sprouts prove that vegetables can be both nutritious and crave-worthy, making them a go-to side dish for any occasion.

Ingredient Overview

The star of this dish is Brussels sprouts—fresh, trimmed, and halved for even cooking. Roasting them at high heat brings out their natural sweetness and creates crispy edges.

Olive oil is essential for roasting, helping the sprouts crisp while adding richness.

Parmesan cheese, grated or shredded, provides a savory, nutty crust that elevates the sprouts from simple to indulgent.

Seasonings like garlic powder, salt, and pepper enhance flavor without overpowering the natural taste of the sprouts.

Optional add-ins include breadcrumbs for crunch, balsamic glaze for tangy sweetness, or lemon zest for brightness.

Tip: Use freshly grated Parmesan for maximum flavor and crisp texture. Pre-grated cheese often contains anti-caking agents that prevent proper melting and crisping.

Together, these ingredients create a dish that’s balanced, flavorful, and versatile—perfect for pairing with proteins or serving as a standalone side.

Step-by-Step Instructions

  1. Preheat oven: Set oven to 400–425°F (200–220°C). Line a baking sheet with parchment paper.
  2. Prepare sprouts: Trim ends and halve Brussels sprouts. Pat dry to remove excess moisture.
  3. Season: Toss sprouts with olive oil, Parmesan, garlic powder, salt, and pepper until evenly coated.
  4. Arrange: Spread sprouts cut-side down on the baking sheet. This ensures caramelized edges and deeper flavor.
  5. Roast: Bake for 20–25 minutes, flipping halfway through, until golden brown and crispy.
  6. Finish: Garnish with extra Parmesan, fresh herbs, or a drizzle of balsamic glaze.
  7. Serve: Enjoy immediately while warm for the best texture.

Tip: Roast cut-side down for caramelized edges and deeper flavor.

Recipe Inspirations

  • Oven Roasted Parmesan Brussels Sprouts – Together As Family ⭐ 4.3 (15 reviews) · 25 min · 173 cals · 4 servings
  • Roasted Garlic Parmesan Brussels Sprouts – Tasty.co ⭐ 4.8 (1932 reviews) · 50 min · 227 cals · 4 servings
  • Crispy Parmesan Garlic Roasted Brussels Sprouts – RecipeTin Eats ⭐ 4.9 (14 reviews) · 35 min · 163 cals · 4 servings

Flavor Variations & Add-Ons

Parmesan Roasted Brussels Sprouts are easy to customize. Add panko breadcrumbs for extra crunch. Drizzle with balsamic glaze for tangy sweetness. Mix in bacon bits or pancetta for smoky richness. You can also sprinkle chili flakes for heat or add lemon zest for brightness. These variations keep the dish exciting while maintaining its irresistible balance of crispy, cheesy, and savory flavors.

Serving Suggestions

Serve Parmesan Roasted Brussels Sprouts alongside roast chicken, steak, or salmon for a balanced meal. Pair with mashed potatoes or risotto for a comforting spread. They’re also perfect for Thanksgiving or Christmas dinners, adding a fresh yet indulgent touch to holiday tables. Whether served as a side dish or centerpiece, these sprouts are versatile, flavorful, and guaranteed to impress.

Crispy roasted Brussels sprouts topped with melted Parmesan cheese on a baking tray

Easy Parmesan Roasted Brussels Sprouts Recipe | Crispy & Flavorful Side Dish

Elevate your side dish game with these Parmesan Roasted Brussels Sprouts! Crispy on the outside, tender on the inside, and coated with golden Parmesan, garlic, and olive oil — they’re a flavorful, crowd-pleasing recipe perfect for weeknight dinners or holiday feasts.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Holiday vegetable, Side Dish
Cuisine American-Inspired, Comfort Food, Italian fusion
Servings 4
Calories 170 kcal

Equipment

  • Baking sheet
  • Mixing bowl
  • Knife + cutting board
  • Parchment paper
  • Oven

Ingredients
  

  • 1 lb fresh Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • ½ cup freshly grated Parmesan cheese
  • 1 tsp garlic powder
  • Salt & pepper to taste

Optional Add-ins

  • ¼ cup panko breadcrumbs (for crunch)
  • 1 tbsp balsamic glaze (for tang)
  • 1 tsp lemon zest (for brightness)
  • 2 tbsp cooked bacon or pancetta bits

Instructions
 

  • Preheat oven: Set oven to 400–425°F (200–220°C). Line a baking sheet with parchment.
  • Prepare sprouts: Trim ends, halve, and pat dry to remove moisture.
  • Season: Toss sprouts with olive oil, Parmesan, garlic powder, salt, and pepper until evenly coated.
  • Arrange: Spread cut-side down on baking sheet for caramelized edges.
  • Roast: Bake for 20–25 minutes, flipping halfway, until golden brown and crispy.
  • Finish: Garnish with extra Parmesan, fresh herbs, or balsamic glaze.
  • Serve: Enjoy immediately while warm for best texture.

Notes

  • Make-ahead: Prep sprouts ahead and refrigerate raw until ready to roast.
  • Storage: Store leftovers in an airtight container for up to 3 days.
  • Reheating: Use oven or air fryer to restore crispness; avoid microwaving.
  • Avoid mistakes: Don’t overcrowd the pan, dry sprouts thoroughly, and use freshly grated Parmesan.
  • Variations: Add breadcrumbs for crunch, drizzle balsamic glaze for tang, or mix in bacon for smoky richness.
  • Nutrition: Rich in vitamin C, K, and fiber; Parmesan adds protein and calcium; customize with gluten-free breadcrumbs or dairy-free cheese.
Keyword cheesy roasted vegetables, crispy sprouts, holiday vegetables, Parmesan veggie side, Roasted Brussels sprouts