Tilapia is a mild-flavored, versatile fish that’s perfect for quick and healthy meals. This Easy Baked Tilapia recipe is ideal for busy weeknights when you need a delicious dinner without a lot of fuss. With just a few simple ingredients and minimal prep time, you can have a flavorful and nutritious dish ready in under 20 minutes. The combination of garlic, paprika, and lemon enhances the natural taste of the tilapia, making it a hit with both kids and adults. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is a foolproof way to enjoy a tasty seafood meal.

Easy Baked Tilapia Recipe

Ingredients:

• 4 tilapia fillets
• 2 tablespoons olive oil
• 1 lemon, thinly sliced
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon dried parsley
• Salt and pepper to taste
• Fresh parsley or lemon wedges for garnish (optional)

Instructions:

1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
2. Prepare Tilapia: Place the tilapia fillets on the prepared baking sheet or dish. Drizzle the olive oil evenly over the fillets.
3. Season: Sprinkle the minced garlic, paprika, dried parsley, salt, and pepper over the fillets. Rub the seasonings into the fish to ensure they are evenly coated.
4. Add Lemon: Lay the lemon slices over the top of the tilapia fillets.
5. Bake: Bake in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
6. Serve: Remove from the oven and let it rest for a couple of minutes. Garnish with fresh parsley or lemon wedges if desired. Serve with your favorite side dishes, such as steamed vegetables, rice, or a fresh salad.

Enjoy your Easy Baked Tilapia! This recipe is quick to prepare and perfect for a healthy and flavorful meal.