Beef and Pineapple Stir Fry is a vibrant and savory-sweet dish that combines tender beef strips with juicy pineapple chunks and assorted vegetables, all stir-fried in a flavorful sauce. Here’s a typical recipe to give you an idea:
Ingredients:
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1 lb (450g) beef steak (such as flank or sirloin), thinly sliced against the grain
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2 cups pineapple chunks (fresh or canned)
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1 bell pepper (any color), thinly sliced
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1 onion, thinly sliced
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2-3 cloves garlic, minced
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1-inch piece of ginger, minced or grated
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2 tablespoons soy sauce
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1 tablespoon oyster sauce (optional)
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1 tablespoon hoisin sauce (optional)
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1 tablespoon cornstarch
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1/2 cup beef broth or water
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Salt and pepper, to taste
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Cooking oil (vegetable or sesame oil)
Instructions:
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Marinate the Beef: In a bowl, combine the beef slices with soy sauce, a pinch of salt, and cornstarch. Let it marinate for about 15-20 minutes.
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Prepare the Sauce: In a small bowl, mix together soy sauce, oyster sauce (if using), hoisin sauce (if using), and beef broth or water. Set aside.
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Stir-Fry: Heat oil in a large skillet or wok over medium-high heat. Add minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
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Cook the Beef: Add the marinated beef slices to the skillet in a single layer. Stir-fry until the beef is browned and cooked through, about 2-3 minutes. Remove the beef from the skillet and set aside.
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Cook the Vegetables and Pineapple: In the same skillet, add a bit more oil if needed. Stir-fry the sliced onion and bell pepper until they start to soften, about 2-3 minutes.
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Combine and Finish: Return the cooked beef to the skillet. Add the pineapple chunks and the prepared sauce mixture. Stir everything together and cook for another 1-2 minutes until the sauce thickens slightly and coats the ingredients evenly.
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Serve: Adjust seasoning with salt and pepper if needed. Serve hot over rice or noodles.
Optional Variations:
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Spicy Option: Add chili flakes or fresh chopped chili peppers for heat.
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Extra Vegetables: Include other vegetables like snap peas, broccoli florets, or baby corn.
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Garnish: Garnish with chopped green onions, sesame seeds, or cilantro for added freshness.
This dish is known for its contrast of savory beef, sweet pineapple, and crisp vegetables, making it a popular choice for a quick and satisfying stir-fry meal.
3.5