Asian Lettuce Wraps are a delightful dish that combines savory and aromatic flavors with a refreshing crunch. Typically featuring seasoned ground meat or tofu wrapped in crisp lettuce leaves, they are popular in Asian cuisine for their lightness and versatility. The filling is often a mixture of protein cooked with aromatic ingredients like garlic, ginger, and onions, seasoned with hoisin sauce, soy sauce, and other Asian condiments for a perfect balance of sweet, salty, and tangy flavors. Served with a variety of toppings such as crunchy vegetables, nuts, and herbs, Asian Lettuce Wraps make for a satisfying and healthy meal or appetizer that’s as enjoyable to eat as it is to prepare.
Ingredients:
For the Filling:
- 1 lb ground chicken, turkey, or tofu (for vegetarian option)
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/2 cup water chestnuts, drained and finely chopped
- 1/4 cup hoisin sauce
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 green onions, thinly sliced
- Salt and pepper to taste
For Serving:
- Large lettuce leaves (such as iceberg or butter lettuce)
- Optional toppings: sliced cucumber, shredded carrots, chopped peanuts or cashews, cilantro leaves
Instructions:
- Cook the Filling:
- Heat vegetable oil in a large skillet over medium-high heat. Add chopped onion and cook until softened, about 3-4 minutes.
- Add minced garlic and ginger, cook for another 1-2 minutes until fragrant.
- Add ground chicken (or tofu) to the skillet. Break it up with a spoon and cook until browned and cooked through, about 5-6 minutes.
- Stir in water chestnuts, hoisin sauce, soy sauce, rice vinegar, and sesame oil. Cook for another 2-3 minutes until heated through and well combined.
- Season with salt and pepper to taste. Stir in sliced green onions. Remove from heat.
- Prepare Lettuce Wraps:
- Wash and dry the lettuce leaves. Arrange them on a serving platter.
- Spoon a portion of the filling into each lettuce leaf.
- Serve:
- Serve the lettuce wraps immediately, optionally topped with sliced cucumber, shredded carrots, chopped peanuts or cashews, and cilantro leaves.