Cowboy Caviar Recipe

Cowboy Caviar, also known as Texas Caviar, is a popular American dish made with a variety of fresh vegetables and legumes, typically dressed in a tangy vinaigrette. It’s a colorful and flavorful mix that’s often served as a dip with tortilla chips, but it can also be enjoyed as a side salad or a topping for grilled meats and fish.

Ingredients:

While recipes can vary, common ingredients include:

  • Black beans
  • Black-eyed peas
  • Corn kernels (fresh, canned, or frozen)
  • Tomatoes
  • Bell peppers (any color)
  • Red onion
  • Jalapeños or other mild chili peppers
  • Cilantro
  • Avocado (optional)

Dressing

The dressing is typically a simple vinaigrette made with:

  • Olive oil
  • Red wine vinegar or apple cider vinegar
  • Lime juice
  • Garlic
  • Cumin
  • Salt and pepper
  • Sugar or honey (optional)

Preparation:

  1. Prepare the vegetables and beans: Drain and rinse the black beans and black-eyed peas. Dice the tomatoes, bell peppers, red onion, and jalapeños. Chop the cilantro.
  2. Mix the ingredients: In a large bowl, combine the beans, corn, tomatoes, bell peppers, onion, jalapeños, and cilantro.
  3. Make the dressing: In a separate bowl, whisk together the olive oil, vinegar, lime juice, minced garlic, cumin, salt, pepper, and a touch of sugar or honey if desired.
  4. Combine and chill: Pour the dressing over the vegetable and bean mixture and toss to combine. If using avocado, add it just before serving to prevent it from browning. Let the Cowboy Caviar chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

Serving Suggestions

  • Serve as a dip with tortilla chips.
  • Use as a topping for tacos, grilled chicken, or fish.
  • Enjoy as a side salad on its own.

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Laura Mariano

Written by Laura Mariano

Laura Mariano is a food blogger who founded Recipes By Gymonset.com to make cooking easier. Growing up on a farm in Spain, Laura was inspired by exquisite dishes prepared using simple ingredients. Laura Mariano is particularly known for making anyone can cook.

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