Sneaky Veggie-Filled Sausage Rolls offer a delightful twist on the classic snack, combining savory sausage with a medley of hidden vegetables tucked inside flaky puff pastry. This recipe is perfect for enticing both kids and adults alike to enjoy a healthier treat without compromising on flavor. Here’s how to whip up these delicious rolls:

Ingredients:

• 500g (1 lb) sausage meat (pork, chicken, or beef, casings removed if using sausages)
• 1 small onion, finely chopped
• 1 carrot, grated
• 1 zucchini, grated
• 1/2 cup frozen peas, thawed
• 2 cloves garlic, minced
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese (optional)
• 2 tbsp tomato paste
• 2 tbsp Worcestershire sauce
• 2 sheets of puff pastry, thawed
• 1 egg, beaten (for egg wash)
• Salt and pepper to taste

Instructions:

1. Prepare the Filling:
   • Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
   • In a large mixing bowl, combine the sausage meat, finely chopped onion, grated carrot, grated zucchini, thawed peas, minced garlic, breadcrumbs, Parmesan cheese (if using), tomato paste, and Worcestershire sauce. Season with salt and pepper to taste. Mix until well combined.
2. Assemble the Sausage Rolls:
   • Cut each sheet of puff pastry in half lengthwise, creating four long rectangles.
   • Divide the sausage mixture into four portions. Shape each portion into a long log shape and place it along the center of each pastry rectangle.
3. Roll and Seal:
   • Brush one edge of each pastry rectangle with beaten egg (this will help seal the roll).
   • Roll the pastry over the sausage mixture and press the edges to seal. Place the seam side down on the prepared baking sheet.
4. Score and Glaze:
   • Using a sharp knife, lightly score the top of each sausage roll diagonally. This allows steam to escape during baking.
   • Brush the tops of the sausage rolls with beaten egg for a golden finish.
5. Bake:
   • Bake in the preheated oven for 20-25 minutes or until the pastry is golden brown and crispy, and the sausage filling is cooked through.
6. Serve:
   • Remove from the oven and let cool slightly before serving. Enjoy your sneaky veggie-filled sausage rolls warm or at room temperature.

These sausage rolls are perfect as a snack, appetizer, or even as part of a meal with a side of salad or vegetables.