Here’s a recipe for Garlicky Steak Salad, a flavorful and hearty salad that combines tender steak with fresh vegetables, a zesty garlic dressing, and a touch of indulgence. It’s perfect for a healthy yet satisfying meal!
Ingredients:
For the Salad:
- 2 ribeye steaks (or any steak of your choice, about 6-8 oz each)
- 6 cups mixed salad greens (e.g., arugula, spinach, or romaine)
- 1 avocado, sliced
- 1/2 red onion, thinly sliced
- 1/2 cucumber, sliced
- 1/2 pint cherry tomatoes, halved
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup fresh parsley, chopped (optional)
For the Garlic Dressing:
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar (or red wine vinegar)
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- 1 teaspoon honey (optional, for sweetness)
- Salt and black pepper, to taste
Instructions:
- Prepare the Steaks:
- Season the steaks with salt and pepper on both sides.
- Heat a grill pan or skillet over medium-high heat and add a tablespoon of olive oil.
- Once the pan is hot, add the steaks and cook for 4-5 minutes per side for medium-rare, or longer depending on your preferred level of doneness.
- Remove the steaks from the skillet and let them rest for 5-10 minutes before slicing them thinly against the grain.
- Make the Garlic Dressing:
- In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, and honey (if using). Season with salt and black pepper to taste. Adjust the sweetness or acidity if necessary.
- Assemble the Salad:
- In a large bowl, toss the mixed salad greens, sliced avocado, red onion, cucumber, and cherry tomatoes.
- Drizzle the garlic dressing over the salad and toss gently to coat everything evenly.
- Add the Steak:
- Arrange the sliced steak on top of the salad. Sprinkle with crumbled feta cheese and fresh parsley for an extra burst of flavor (optional).
- Serve:
- Serve immediately while the steak is still warm, or chill the salad for a refreshing cold option.
Tips:
- You can add other vegetables like roasted peppers, olives, or grilled asparagus for extra flavor.
- Swap the feta for goat cheese or blue cheese if you prefer.
- If you want more protein, you can add a hard-boiled egg or grilled chicken.
This Garlicky Steak Salad is a delicious and satisfying meal, full of fresh ingredients and bold flavors. Perfect for a quick dinner or a light lunch!