Sausage & Tortellini Stir-Fry Recipe

Here’s a simple and tasty recipe for Sausage & Tortellini Stir-Fry. This dish is a quick and hearty meal with flavorful sausage, tender tortellini, and fresh vegetables, all sautéed together in a savory stir-fry sauce.

Ingredients:

• 1 lb (450g) Italian sausage (mild or spicy, based on your preference), casings removed
• 1 (9 oz) package refrigerated cheese tortellini
• 1 tablespoon olive oil
• 1 small onion, diced
• 1 bell pepper, diced (any color)
• 1 zucchini, sliced or diced
• 2 cloves garlic, minced
• 1/2 cup chicken broth or vegetable broth
• 1 tablespoon soy sauce
• 1 tablespoon balsamic vinegar (optional, for a touch of sweetness)
• 1 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes (optional, for heat)
• Salt and black pepper, to taste
• Fresh basil or parsley for garnish (optional)
• Grated Parmesan cheese (optional)

Instructions:

1. Cook the Tortellini:
   • Bring a large pot of salted water to a boil. Cook the tortellini according to the package instructions (usually about 3-4 minutes for fresh tortellini). Drain and set aside.
2. Cook the Sausage:
   • While the tortellini is cooking, heat the olive oil in a large skillet or wok over medium heat.
   • Add the sausage to the skillet and cook, breaking it apart with a spoon, until it’s browned and cooked through, about 5-7 minutes. Remove the sausage from the skillet and set it aside.
3. Sauté the Vegetables:
   • In the same skillet, add the diced onion, bell pepper, and zucchini. Cook for 4-5 minutes, stirring occasionally, until the vegetables are softened.
   • Add the garlic and cook for another 1 minute, until fragrant.
4. Combine and Stir-Fry:
   • Return the cooked sausage to the skillet with the vegetables. Stir to combine.
   • Add the chicken broth, soy sauce, balsamic vinegar (if using), Italian seasoning, and red pepper flakes. Stir everything together and let it simmer for 2-3 minutes to combine the flavors.
5. Add the Tortellini:
   • Gently add the cooked tortellini to the skillet, tossing it with the sausage and vegetable mixture. Stir gently to coat the tortellini in the sauce and heat everything through for 1-2 minutes.
6. Season and Serve:
   • Taste and adjust the seasoning with salt and pepper if needed.
   • Garnish with fresh basil or parsley and a sprinkle of grated Parmesan cheese, if desired.

Tips:

• Feel free to swap the sausage for a different protein, such as chicken or turkey sausage.
• You can also add other vegetables like spinach, mushrooms, or cherry tomatoes for more variety.

This Sausage & Tortellini Stir-Fry is a one-pan dish that comes together quickly and delivers a hearty, flavorful meal. Enjoy!