Baked Zucchini Chips Recipe

Baked Zucchini Chips are a healthy, crispy snack that’s perfect for satisfying your crunchy cravings without the added guilt of fried snacks. These chips are made with thinly sliced zucchini, tossed in olive oil and seasonings, and baked to perfection for a crispy, golden texture. They’re great on their own, or you can dip them in your favorite sauce for added flavor. Here’s how to make these tasty, low-calorie chips!

Baked Zucchini Chips Recipe

Ingredients:

  • 2 medium zucchinis
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika (optional, for a smoky flavor)
  • Salt and pepper, to taste
  • 1/4 cup grated Parmesan cheese (optional, for a cheesy flavor)
  • Fresh herbs like thyme or oregano (optional, for extra flavor)

Instructions:

  1. Preheat the oven: Preheat your oven to 225°F (110°C). Line two baking sheets with parchment paper or silicone baking mats to prevent sticking.
  2. Prepare the zucchini: Wash the zucchinis and trim the ends. Slice the zucchinis into thin rounds, about 1/8-inch thick. The thinner you slice, the crispier the chips will become, so try to keep them consistent in thickness for even baking.
  3. Toss with oil and seasonings: Place the zucchini slices in a large bowl and drizzle with olive oil. Toss to coat evenly. Then, sprinkle with garlic powder, onion powder, paprika (if using), salt, and pepper. If you’re using Parmesan cheese, sprinkle it over the zucchini and toss to combine.
  4. Arrange on baking sheets: Lay the zucchini slices in a single layer on the prepared baking sheets, making sure they are not overlapping. This will help them bake evenly and get crispy.
  5. Bake: Bake the zucchini chips for 1 to 1 1/2 hours, flipping them halfway through, until they are golden brown and crispy. Keep an eye on them during the last 15 minutes to make sure they don’t burn.
  6. Cool and serve: Once baked, remove the chips from the oven and let them cool on the baking sheets for a few minutes. They will continue to crisp up as they cool. Serve immediately or store in an airtight container for up to 2-3 days.

Tips:

  • For extra crispiness: If you want an even crispier texture, you can sprinkle the zucchini slices with a bit of cornstarch before adding the olive oil and seasonings. This will help absorb moisture and promote crispness.
  • Experiment with seasonings: Feel free to add other seasonings like dried basil, Italian seasoning, or even a sprinkle of cayenne pepper for a spicy kick.
  • Use a mandoline slicer: To get uniform and thin slices, use a mandoline slicer for more consistent results.

These Baked Zucchini Chips are a healthy, delicious alternative to traditional chips, and they’re perfect for snacking, as a side dish, or as a topping for salads. Enjoy!

Laura Mariano

Written by Laura Mariano

Laura Mariano is a food blogger who founded Recipes By Gymonset.com to make cooking easier. Growing up on a farm in Spain, Laura was inspired by exquisite dishes prepared using simple ingredients. Laura Mariano is particularly known for making anyone can cook.

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